Move with Elizabeth

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Move with Elizabeth Pilates

Personalized Pilates for women in Chicago’s North Shore blending strength and mobility in a welcoming studio. Specializing in high quality one-on-one mat Pilates instruction for women of all levels.

Meet Elizabeth

My approach

Elizabeth Turek has 15+ years of professional experience and a lifetime devoted to movement. Her deep understanding of the body and movement helps her work with each individual to achieve their best. A trained dancer, Pilates was integrated into her professional ballet training. She teaches ballet in addition to Pilates. With a focus on caring instruction, excellent form and understanding, her classes are of the highest quality.

A curated collection of Pilates and fitness accessories is arranged with intentional symmetry on a pale wooden bench: a neatly folded eucalyptus-green Pilates mat, a pair of light rose-gold dumbbells, a cork Pilates ring with a natural matte finish, and a clear glass water bottle with a minimalist design. Behind them, a clean white wall features a faint reflection of diffused daylight. Soft, even natural lighting from the right creates gentle shadows and enhances textures without harsh contrast. The composition follows the rule of thirds, captured at eye level with crisp focus and a subtly blurred background. The overall mood is calm, refined, and feminine, reflecting a professional Pilates practice tailored specifically to women’s fitness and wellbeing.

Services

Tailored mat Pilates sessions for women of all levels designed to improve posture, build strength while increasing flexibility, and increase everyday energy.

Sessions that work around your schedule

Praise

“I feel confident and in control of my body and movements for the first time ever. I really appreciate you and can’t wait to take more classes with you in the future!!”

“First, Elizabeth is so uplifting and kind that you will always feel good coming out of her class or a personal session with her. And she gets the job done in terms of detailed instruction as well. Second, you will see results. I felt my balance and posture improve. My core strength also got much better without affecting my back, which has happened in the past. I can’t recommend Elizabeth enough!”

“I have to say that I absolutely love your classes, you are so talented and giving.”

“Thank you so much for everything you have done for me. I loved taking your class.”